Workouts

5 min Rest Day Meditation
Kirra Michel
Sunday 5/14/23 @ 9:37 PM
Difficulty: 10 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 5/3/23 @ 4:31 AM
Difficulty: 2.91 / 10
 
30 min Pop Walk
Adrian Williams
Tuesday 5/2/23 @ 12:15 AM
Difficulty: 4.77 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 5/1/23 @ 2:14 AM
Difficulty: 2.73 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Sunday 4/23/23 @ 7:24 AM
Difficulty: 1.5 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 4/16/23 @ 5:27 AM
Difficulty: 4.21 / 10
 
5 min Calming Meditation
Mariana Fernández
Sunday 4/9/23 @ 1:49 PM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Mariana Fernández
Monday 4/3/23 @ 2:19 AM
Difficulty: 4.8 / 10
 
5 min Acceptance Meditation
Mariana Fernández
Sunday 3/26/23 @ 5:1 PM
Difficulty: 5.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 3/16/23 @ 6:21 AM
Difficulty: 0 / 10