Workouts

20 min In the Heights Pilates
Ally Love
Wednesday 7/13/22 @ 1:19 AM
Difficulty: 5.3 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Tuesday 7/12/22 @ 1:27 AM
Difficulty: 3.77 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 7/12/22 @ 1:5 AM
Difficulty: 7.16 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 7/12/22 @ 12:49 AM
Difficulty: 6.35 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 7/12/22 @ 12:37 AM
Difficulty: 5.87 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 7/11/22 @ 11:51 PM
Difficulty: 6.68 / 10
240kj
82rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 7/11/22 @ 10:37 PM
Difficulty: 8.08 / 10
548kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 7/10/22 @ 11:50 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 7/10/22 @ 11:3 PM
Difficulty: 8.04 / 10
378kj
82rpm
43%
18mph
10 min Core Strength
Logan Aldridge
Friday 7/8/22 @ 8:28 PM
Difficulty: 6.47 / 10