Workouts

60 min Power Zone Ride
Olivia Amato
Saturday 7/16/22 @ 1:3 PM
Difficulty: 8.05 / 10
528kj
79rpm
45%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
Difficulty: 6.71 / 10
269kj
79rpm
47%
19mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 7/15/22 @ 2:9 PM
Difficulty: 6.6 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Friday 7/15/22 @ 1:58 PM
Difficulty: 6.59 / 10
 
10 min Barre
Hannah Corbin
Friday 7/15/22 @ 1:45 PM
Difficulty: 5.15 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 7/15/22 @ 1:32 PM
Difficulty: 4.77 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 7/15/22 @ 12:44 AM
Difficulty: 3.98 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Friday 7/15/22 @ 12:3 AM
Difficulty: 4.7 / 10
 
10 min Donna Summer Cool Down Ride
Leanne Hainsby
Thursday 7/14/22 @ 11:37 PM
Difficulty: 0 / 10
56kj
79rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 7/14/22 @ 10:49 PM
Difficulty: 8.66 / 10
418kj
83rpm
44%
19mph