Workouts
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 7/17/22 @ 5:30 PM
Difficulty: 3.65 / 10
126kj
86rpm
38%
17mph
160kj
81rpm
43%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 7/16/22 @ 4:35 PM
Difficulty: 6.79 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 7/16/22 @ 4:10 PM
Difficulty: 0 / 10