Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/21/22 @ 4:31 AM
Difficulty: 2.83 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 7/20/22 @ 5:1 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Tuesday 7/19/22 @ 11:49 PM
Difficulty: 3.82 / 10
 
10 min Focus Flow: Locust Pose
Mariana Fernández
Tuesday 7/19/22 @ 11:15 PM
Difficulty: 4.53 / 10
 
15 min Pilates
Kendall Toole
Tuesday 7/19/22 @ 10:57 PM
Difficulty: 5.26 / 10
 
Flash 15
Jess Sims
Tuesday 7/19/22 @ 10:39 PM
Difficulty: 7.19 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/19/22 @ 5:56 AM
Difficulty: 2 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 7/19/22 @ 1:13 AM
Difficulty: 6.97 / 10
386kj
79rpm
45%
19mph
20 min Glutes & Legs Strength
Adrian Williams
Monday 7/18/22 @ 11:11 PM
Difficulty: 6.8 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 7/18/22 @ 11:0 PM
Difficulty: 6.56 / 10