Workouts

10 min Focus Flow: Glutes
Kristin McGee
Tuesday 8/2/22 @ 12:34 AM
Difficulty: 5.59 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 8/2/22 @ 12:20 AM
Difficulty: 6.26 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 8/2/22 @ 12:8 AM
Difficulty: 6.77 / 10
 
15 min Low Impact Ride
Emma Lovewell
Monday 8/1/22 @ 11:45 PM
Difficulty: 5.35 / 10
111kj
87rpm
40%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 8/1/22 @ 11:12 PM
Difficulty: 8.06 / 10
278kj
82rpm
45%
19mph
5 min Energizing Meditation
Kirra Michel
Saturday 7/30/22 @ 10:32 PM
Difficulty: 4.79 / 10
 
15 min Pop Ride
Robin Arzón
Sunday 7/24/22 @ 10:44 PM
Difficulty: 6.81 / 10
111kj
84rpm
41%
18mph
15 min 90s Country Ride
Hannah Corbin
Sunday 7/24/22 @ 10:13 PM
Difficulty: 6.49 / 10
107kj
82rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 7/24/22 @ 9:39 PM
Difficulty: 7.03 / 10
143kj
83rpm
41%
17mph
15 min Low Impact Ride
Ally Love
Sunday 7/24/22 @ 9:7 PM
Difficulty: 6.26 / 10
109kj
84rpm
41%
18mph