Workouts
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/3/22 @ 4:21 AM
Difficulty: 6.33 / 10
10 min Chest & Back Strength
Selena Samuela
Wednesday 8/3/22 @ 4:10 AM
Difficulty: 6.54 / 10
68kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Ben Alldis
Wednesday 8/3/22 @ 3:10 AM
Difficulty: 6.44 / 10
243kj
85rpm
42%
18mph
10 min Tropical House Full Body Stretch
Ben Alldis
Tuesday 8/2/22 @ 1:50 AM
Difficulty: 3.72 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 8/2/22 @ 12:47 AM
Difficulty: 6.26 / 10