Workouts

20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Saturday 8/20/22 @ 4:23 PM
Difficulty: 5.44 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 8/15/22 @ 7:26 AM
Difficulty: 3.4 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Saturday 8/13/22 @ 8:39 PM
Difficulty: 2 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 8/3/22 @ 7:55 PM
Difficulty: 3.98 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/3/22 @ 7:42 PM
Difficulty: 7.46 / 10
 
20 min Tiësto Full Body Strength
Ben Alldis
Wednesday 8/3/22 @ 7:19 PM
Difficulty: 7.11 / 10
 
10 min Bodyweight Strength
Daniel McKenna
Wednesday 8/3/22 @ 7:5 PM
Difficulty: 5.8 / 10
 
10 min Wimbledon Core Strength
Ben Alldis
Wednesday 8/3/22 @ 6:53 PM
Difficulty: 6.38 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 8/3/22 @ 4:43 AM
Difficulty: 3.82 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 8/3/22 @ 4:32 AM
Difficulty: 6.49 / 10