Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Saturday 7/7/18 @ 12:29 AM
Difficulty: 5.71 / 10
76kj
90rpm
38%
17mph
45 min Low Impact Ride
Jennifer Jacobs
Sunday 5/20/18 @ 10:45 PM
Difficulty: 6.14 / 10
431kj
86rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/6/18 @ 11:29 PM
Difficulty: 7.53 / 10
600kj
83rpm
47%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 4/26/18 @ 1:41 AM
Difficulty: 7.08 / 10
316kj
78rpm
50%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/8/18 @ 6:59 PM
Difficulty: 7.41 / 10
635kj
78rpm
50%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 4/5/18 @ 2:14 AM
Difficulty: 8.07 / 10
475kj
85rpm
46%
20mph
45 min 90s Rock Ride
Denis Morton
Thursday 3/22/18 @ 11:28 PM
Difficulty: 8.43 / 10
496kj
79rpm
49%
20mph
45 min Latin Ride
Jess King
Monday 3/19/18 @ 11:25 PM
Difficulty: 8.74 / 10
477kj
73rpm
52%
20mph
45 min 90s Pop Ride
Cody Rigsby
Sunday 3/18/18 @ 11:38 PM
Difficulty: 8.21 / 10
465kj
82rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/18/18 @ 8:32 PM
Difficulty: 8.23 / 10
468kj
85rpm
46%
20mph