Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/2/18 @ 9:27 PM
Difficulty: 7.25 / 10
516kj
89rpm
41%
19mph
10 min Cool Down Ride
Matt Wilpers
Sunday 8/26/18 @ 9:55 PM
Difficulty: 3.86 / 10
65kj
97rpm
35%
17mph
45 min 90s Rock Ride
Matt Wilpers
Sunday 8/26/18 @ 9:8 PM
Difficulty: 8.12 / 10
399kj
79rpm
46%
19mph
10 min Cool Down Ride
Hannah Corbin
Thursday 8/23/18 @ 3:21 AM
Difficulty: 3.88 / 10
51kj
71rpm
39%
15mph
45 min Climb Ride
Matt Wilpers
Thursday 8/23/18 @ 2:34 AM
Difficulty: 8.6 / 10
439kj
81rpm
46%
19mph
10 min Cool Down Ride
Robin Arzón
Monday 8/20/18 @ 12:17 AM
Difficulty: 4.48 / 10
52kj
80rpm
35%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 8/19/18 @ 11:29 PM
Difficulty: 9.06 / 10
422kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 8/15/18 @ 12:21 AM
Difficulty: 3.7 / 10
 
10 min Cool Down Ride
Hannah Corbin
Wednesday 8/15/18 @ 12:10 AM
Difficulty: 3.88 / 10
40kj
70rpm
36%
14mph
45 min Metrics Ride
Hannah Corbin
Tuesday 8/14/18 @ 11:23 PM
Difficulty: 7.91 / 10
390kj
76rpm
46%
18mph