Workouts

45 min Low Impact Ride
Hannah Corbin
Thursday 9/21/17 @ 1:30 AM
Difficulty: 6.72 / 10
277kj
79rpm
39%
16mph
30 min Low Impact Ride
Hannah Corbin
Sunday 9/17/17 @ 3:50 PM
Difficulty: 6.24 / 10
188kj
80rpm
39%
17mph
30 min Low Impact Ride
Hannah Corbin
Saturday 9/16/17 @ 2:25 AM
Difficulty: 6.24 / 10
182kj
82rpm
38%
16mph
30 min Advanced Beginner Ride
Alex Toussaint
Monday 9/11/17 @ 12:11 AM
Difficulty: 7.38 / 10
238kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/9/17 @ 12:41 AM
Difficulty: 3.63 / 10
 
5 min Pre-Ride Stretch
Robin Arzón
Saturday 9/9/17 @ 12:40 AM
Difficulty: 3.77 / 10
 
30 min Advanced Beginner Ride
Alex Toussaint
Saturday 9/9/17 @ 12:9 AM
Difficulty: 6.75 / 10
201kj
78rpm
41%
17mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 9/7/17 @ 1:41 AM
Difficulty: 6.75 / 10
197kj
77rpm
41%
17mph
30 min Advanced Beginner Ride
Matt Wilpers
Monday 9/4/17 @ 10:14 PM
Difficulty: 6.65 / 10
162kj
84rpm
35%
15mph
30 min Advanced Beginner
Emma Lovewell
Friday 9/1/17 @ 3:36 AM
Difficulty: 6.66 / 10
171kj
71rpm
41%
15mph