Workouts

45 min Low Impact Ride
Emma Lovewell
Monday 11/13/17 @ 3:52 AM
Difficulty: 6.34 / 10
kj
rpm
%
0mph
45 min Big & Brassy Ride
Hannah Corbin
Wednesday 11/8/17 @ 2:54 AM
Difficulty: 8.04 / 10
421kj
81rpm
46%
19mph
45 min Low Impact Ride
Hannah Corbin
Saturday 11/4/17 @ 7:27 PM
Difficulty: 6.57 / 10
420kj
78rpm
47%
19mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 10/28/17 @ 10:51 PM
Difficulty: 7.63 / 10
256kj
86rpm
42%
18mph
45 min Low Impact Ride
Hannah Corbin
Thursday 10/26/17 @ 2:48 PM
Difficulty: 6.88 / 10
357kj
80rpm
43%
18mph
45 min Low Impact Ride
Hannah Corbin
Monday 10/23/17 @ 12:4 AM
Difficulty: 6.87 / 10
323kj
80rpm
41%
17mph
45 min Low Impact Ride
Hannah Corbin
Friday 10/20/17 @ 2:43 AM
Difficulty: 6.55 / 10
351kj
79rpm
43%
18mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 10/18/17 @ 1:35 AM
Difficulty: 6.25 / 10
255kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/14/17 @ 10:35 PM
Difficulty: 3.8 / 10
 
5 min Stretch
Ally Love
Saturday 10/14/17 @ 10:29 PM
Difficulty: 4.27 / 10