Workouts

15 min Low Impact Ride
Ben Alldis
Sunday 11/21/21 @ 11:32 PM
Difficulty: 5.42 / 10
93kj
79rpm
39%
16mph
20 min Recovery Ride
Bradley Rose
Sunday 11/21/21 @ 11:7 PM
Difficulty: 4.78 / 10
126kj
78rpm
40%
17mph
5 min Cool Down Ride
Jenn Sherman
Saturday 11/20/21 @ 12:1 AM
Difficulty: 3.59 / 10
25kj
75rpm
36%
15mph
10 min Climb Ride
Jenn Sherman
Friday 11/19/21 @ 11:49 PM
Difficulty: 7.67 / 10
71kj
66rpm
48%
17mph
30 min Low Impact Ride
Jenn Sherman
Friday 11/19/21 @ 11:15 PM
Difficulty: 6.22 / 10
208kj
77rpm
42%
17mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 11/17/21 @ 12:3 AM
Difficulty: 4.48 / 10
58kj
70rpm
42%
16mph
20 min 80s Ride
Christine D'Ercole
Tuesday 11/16/21 @ 11:40 PM
Difficulty: 7.15 / 10
140kj
68rpm
46%
17mph
10 min Warm Up Ride
Leanne Hainsby
Tuesday 11/16/21 @ 11:28 PM
Difficulty: 4.96 / 10
65kj
82rpm
39%
17mph
10 min Elton John Cool Down Ride
Bradley Rose
Sunday 11/14/21 @ 11:40 PM
Difficulty: 4.36 / 10
54kj
71rpm
41%
15mph
15 min Motown Ride
Sam Yo
Sunday 11/14/21 @ 11:21 PM
Difficulty: 6.92 / 10
103kj
71rpm
45%
17mph