Workouts

5 min Queen Warm Up Ride
Sam Yo
Thursday 12/9/21 @ 11:44 PM
Difficulty: 0 / 10
0kj
36rpm
35%
7mph
5 min Queen Warm Up Ride
Sam Yo
Thursday 12/9/21 @ 11:38 PM
Difficulty: 0 / 10
27kj
76rpm
37%
15mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Tuesday 12/7/21 @ 11:42 PM
Difficulty: 5.35 / 10
87kj
74rpm
40%
16mph
20 min Recovery Ride
Christine D'Ercole
Tuesday 12/7/21 @ 11:18 PM
Difficulty: 4.92 / 10
105kj
83rpm
35%
15mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Monday 12/6/21 @ 11:55 PM
Difficulty: 3.86 / 10
47kj
80rpm
35%
15mph
45 min New Wave Ride
Christine D'Ercole
Monday 12/6/21 @ 11:6 PM
Difficulty: 8.08 / 10
296kj
72rpm
43%
17mph
10 min Low Impact Ride
Sam Yo
Sunday 12/5/21 @ 12:1 AM
Difficulty: 5.11 / 10
56kj
75rpm
39%
16mph
30 min 80s Ride
Jenn Sherman
Saturday 12/4/21 @ 11:27 PM
Difficulty: 7.42 / 10
216kj
74rpm
44%
17mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Thursday 12/2/21 @ 11:47 PM
Difficulty: 3.86 / 10
54kj
78rpm
36%
15mph
30 min Tribute Ride
Jenn Sherman
Thursday 12/2/21 @ 11:13 PM
Difficulty: 0 / 10
210kj
71rpm
44%
17mph