Workouts

45 min Hike
Rebecca Kennedy
Wednesday 1/26/22 @ 10:16 PM
Difficulty: 7.17 / 10
 
10 min Cool Down Walk
Jon Hosking
Monday 1/24/22 @ 11:53 PM
Difficulty: 3.42 / 10
 
20 min 70s Walk
Jon Hosking
Monday 1/24/22 @ 11:25 PM
Difficulty: 5.44 / 10
 
20 min 80s Walk
Andy Speer
Monday 1/24/22 @ 11:1 PM
Difficulty: 4.93 / 10
 
15 min Intro to Power Walking
Rebecca Kennedy
Sunday 1/23/22 @ 11:40 PM
Difficulty: 5.36 / 10
 
45 min Power Walk
Chase Tucker
Sunday 1/23/22 @ 10:49 PM
Difficulty: 6.32 / 10
 
15 min ABBA Ride
Hannah Corbin
Sunday 12/19/21 @ 12:43 AM
Difficulty: 6.31 / 10
94kj
74rpm
42%
16mph
30 min Mamma Mia Ride
Christine D'Ercole
Sunday 12/19/21 @ 12:6 AM
Difficulty: 7.16 / 10
142kj
57rpm
45%
12mph
10 min Warm Up Ride
Hannah Frankson
Saturday 12/18/21 @ 11:54 PM
Difficulty: 5.39 / 10
58kj
80rpm
38%
16mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Friday 12/17/21 @ 12:4 AM
Difficulty: 5.35 / 10
88kj
75rpm
40%
16mph