Workouts

20 min ABBA Core Strength
Matty Maggiacomo
Thursday 2/3/22 @ 12:4 AM
Difficulty: 6.36 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/2/22 @ 11:56 PM
Difficulty: 3.44 / 10
25kj
73rpm
37%
15mph
30 min 90s Ride
Christine D'Ercole
Wednesday 2/2/22 @ 11:24 PM
Difficulty: 7.69 / 10
185kj
72rpm
42%
16mph
20 min Core Strength
Emma Lovewell
Monday 1/31/22 @ 12:10 AM
Difficulty: 6.58 / 10
 
20 min Low Impact Ride
Emma Lovewell
Sunday 1/30/22 @ 11:45 PM
Difficulty: 5.79 / 10
124kj
80rpm
39%
16mph
10 min Core Strength
Matty Maggiacomo
Saturday 1/29/22 @ 12:34 AM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Saturday 1/29/22 @ 12:0 AM
Difficulty: 7.7 / 10
184kj
71rpm
43%
16mph
10 min David Bowie Cool Down Ride
Leanne Hainsby
Friday 1/28/22 @ 12:6 AM
Difficulty: 4.3 / 10
52kj
71rpm
40%
15mph
30 min Low Impact Ride
Leanne Hainsby
Thursday 1/27/22 @ 11:32 PM
Difficulty: 6.57 / 10
169kj
73rpm
39%
16mph
10 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 1/26/22 @ 11:6 PM
Difficulty: 3.47 / 10