Workouts

30 min Hike
Andy Speer
Sunday 7/18/21 @ 9:54 PM
Difficulty: 6.68 / 10
 
1 Mile Hampton Island Preserve Run
Saturday 7/17/21 @ 10:58 PM
Difficulty: 0 / 10
 
20 min Hike
Olivia Amato
Saturday 7/17/21 @ 10:33 PM
Difficulty: 6.31 / 10
 
10 min AFO Warm Up: Twenty One Pilots
Becs Gentry
Saturday 7/3/21 @ 10:31 PM
Difficulty: 5.08 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/3/21 @ 10:20 PM
Difficulty: 3.84 / 10
31kj
66rpm
43%
16mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/3/21 @ 9:53 PM
Difficulty: 7.01 / 10
146kj
73rpm
43%
18mph
10 min Cool Down Run
Jess Sims
Thursday 7/1/21 @ 11:8 PM
Difficulty: 4.89 / 10
 
20 min Walk + Run
Olivia Amato
Thursday 7/1/21 @ 10:44 PM
Difficulty: 6.62 / 10
 
10 min Warm Up Run
Becs Gentry
Thursday 7/1/21 @ 10:29 PM
Difficulty: 4.66 / 10
 
30 min Walk + Run
Andy Speer
Tuesday 6/29/21 @ 10:48 PM
Difficulty: 6.45 / 10