Workouts

20 min Soft Rock Walk
Andy Speer
Saturday 7/31/21 @ 10:4 PM
Difficulty: 4.71 / 10
 
30 min New Wave Ride
Leanne Hainsby
Saturday 7/31/21 @ 9:24 PM
Difficulty: 7.74 / 10
210kj
72rpm
42%
17mph
20 min 80s Walk
Rebecca Kennedy
Friday 7/30/21 @ 1:31 AM
Difficulty: 5.36 / 10
 
10 min Cool Down Walk
Adrian Williams
Tuesday 7/27/21 @ 11:0 PM
Difficulty: 3.43 / 10
 
45 min Hike
Rebecca Kennedy
Tuesday 7/27/21 @ 10:11 PM
Difficulty: 7.36 / 10
 
10 min Low Impact Ride
Sam Yo
Sunday 7/25/21 @ 11:7 PM
Difficulty: 5.46 / 10
55kj
64rpm
43%
15mph
20 min 80s Ride
Christine D'Ercole
Sunday 7/25/21 @ 10:40 PM
Difficulty: 7.17 / 10
138kj
72rpm
44%
17mph
20 min 80s Ride
Sam Yo
Friday 7/23/21 @ 10:54 PM
Difficulty: 7.14 / 10
139kj
72rpm
44%
17mph
45 min Walk + Run
Rebecca Kennedy
Tuesday 7/20/21 @ 9:4 PM
Difficulty: 6.77 / 10
 
10 min Cool Down Run
Jess King
Sunday 7/18/21 @ 10:30 PM
Difficulty: 4.59 / 10