Workouts

Thursday 12/7/23 @ 3:32 AM
Difficulty: NaN / 10
 
Tuesday 12/5/23 @ 10:27 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/4/23 @ 11:48 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 12/4/23 @ 11:42 PM
Difficulty: 4.44 / 10
22kj
68rpm
37%
14mph
15 min 90s Pop Ride
Hannah Frankson
Monday 12/4/23 @ 11:26 PM
Difficulty: 6.68 / 10
65kj
76rpm
35%
14mph
20 min Recovery Ride
Camila Ramón
Monday 12/4/23 @ 11:6 PM
Difficulty: 5.42 / 10
kj
rpm
%
0mph
Sunday 12/3/23 @ 2:17 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 12/3/23 @ 12:16 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 12/3/23 @ 12:9 PM
Difficulty: 4.02 / 10
17kj
56rpm
38%
12mph
20 min Low Impact Ride
Kendall Toole
Sunday 12/3/23 @ 11:47 AM
Difficulty: 6.05 / 10
61kj
70rpm
31%
12mph