Workouts

5 min Witness Meditation
Ross Rayburn
Monday 1/29/24 @ 2:50 AM
Difficulty: 0 / 10
 
Saturday 1/27/24 @ 5:57 PM
Difficulty: NaN / 10
 
20 min Seated Adaptive: Upper Body
Logan Aldridge
Friday 1/26/24 @ 1:32 PM
Difficulty: 7.05 / 10
 
Thursday 1/25/24 @ 11:23 AM
Difficulty: NaN / 10
61kj
71rpm
30%
12mph
10 min Focus Flow: Hips
Aditi Shah
Thursday 1/25/24 @ 1:30 AM
Difficulty: 4.33 / 10
 
Wednesday 1/24/24 @ 11:12 AM
Difficulty: NaN / 10
69kj
74rpm
31%
12mph
10 min Focus Flow: Hips
Aditi Shah
Wednesday 1/24/24 @ 1:20 AM
Difficulty: 4.33 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Tuesday 1/23/24 @ 2:20 AM
Difficulty: 4.33 / 10
 
15 min Low Impact Ride
Emma Lovewell
Monday 1/22/24 @ 11:1 PM
Difficulty: 5.43 / 10
55kj
76rpm
32%
13mph
Monday 1/22/24 @ 10:33 PM
Difficulty: NaN / 10