Workouts

Monday 2/20/23 @ 1:54 PM
Difficulty: NaN / 10
 
5 min Basics: Garland Pose
Kristin McGee
Thursday 2/16/23 @ 12:26 AM
Difficulty: 4.19 / 10
 
5 min Basics: Garland Pose
Kristin McGee
Wednesday 2/8/23 @ 1:24 AM
Difficulty: 4.19 / 10
 
15 min Disco Ride
Leanne Hainsby
Tuesday 2/7/23 @ 9:48 PM
Difficulty: 6.81 / 10
44kj
69rpm
29%
11mph
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/7/23 @ 9:39 PM
Difficulty: 5.84 / 10
 
Monday 2/6/23 @ 10:14 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/2/23 @ 10:2 PM
Difficulty: 6.18 / 10
34kj
65rpm
36%
13mph
Tuesday 1/31/23 @ 10:16 PM
Difficulty: NaN / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Tuesday 1/31/23 @ 1:2 PM
Difficulty: 0 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Tuesday 1/31/23 @ 12:33 AM
Difficulty: 4.26 / 10