Workouts

5 min Core Strength
Logan Aldridge
Friday 6/30/23 @ 2:9 PM
Difficulty: 5.82 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Friday 6/30/23 @ 1:37 AM
Difficulty: 2.97 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/29/23 @ 10:7 PM
Difficulty: 5.32 / 10
 
Sunday 6/25/23 @ 12:45 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 6/19/23 @ 1:39 AM
Difficulty: 5.32 / 10
 
Saturday 6/17/23 @ 11:54 AM
Difficulty: NaN / 10
13kj
71rpm
28%
11mph
Saturday 6/17/23 @ 11:48 AM
Difficulty: NaN / 10
10kj
72rpm
24%
9mph
Saturday 6/17/23 @ 11:42 AM
Difficulty: NaN / 10
24kj
76rpm
35%
14mph
Saturday 6/17/23 @ 11:5 AM
Difficulty: NaN / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Friday 6/16/23 @ 1:26 PM
Difficulty: 2.97 / 10