Workouts

Monday 7/3/23 @ 4:23 PM
Difficulty: NaN / 10
 
20 min Latin Ride
Kendall Toole
Sunday 7/2/23 @ 12:19 PM
Difficulty: 7.27 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Hannah Frankson
Sunday 7/2/23 @ 12:11 PM
Difficulty: 4.55 / 10
0kj
0rpm
0%
0mph
Sunday 7/2/23 @ 11:28 AM
Difficulty: NaN / 10
 
5 min Basics: Cobra
Denis Morton
Sunday 7/2/23 @ 1:19 AM
Difficulty: 3.66 / 10
 
Saturday 7/1/23 @ 3:52 PM
Difficulty: NaN / 10
 
15 min AFO Hike: Saweetie
Kirsten Ferguson
Saturday 7/1/23 @ 3:32 PM
Difficulty: 6.04 / 10
 
Saturday 7/1/23 @ 3:6 PM
Difficulty: NaN / 10
 
Saturday 7/1/23 @ 2:55 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Friday 6/30/23 @ 2:41 PM
Difficulty: 6.3 / 10