Workouts

Friday 7/7/23 @ 12:27 PM
Difficulty: NaN / 10
 
Friday 7/7/23 @ 11:30 AM
Difficulty: NaN / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 7/6/23 @ 4:2 PM
Difficulty: 5.5 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 7/6/23 @ 1:9 PM
Difficulty: 4.02 / 10
20kj
56rpm
42%
14mph
10 min Low Impact Ride
Alex Toussaint
Thursday 7/6/23 @ 12:57 PM
Difficulty: 5.23 / 10
33kj
67rpm
34%
12mph
Thursday 7/6/23 @ 12:17 PM
Difficulty: NaN / 10
 
Thursday 7/6/23 @ 3:45 AM
Difficulty: NaN / 10
 
Wednesday 7/5/23 @ 2:14 AM
Difficulty: NaN / 10
 
Tuesday 7/4/23 @ 11:35 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Camila Ramón
Monday 7/3/23 @ 6:21 PM
Difficulty: 6.61 / 10