ba_spins
Frisco, TX
Total Rides: 2033
Following
ba_spins
Frisco, TX
Total Rides: 2033
Following
Workouts
31kj
87rpm
36%
16mph
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 11/13/23 @ 11:25 PM
Difficulty: 0 / 10
218kj
87rpm
39%
18mph
31kj
89rpm
35%
17mph
30 min Listening Party Full Body
Selena Samuela
Sunday 11/12/23 @ 10:27 PM
Difficulty: 0 / 10
30 min Veterans Day Ride
Christine D'Ercole
Sunday 11/12/23 @ 9:54 PM
Difficulty: 7.22 / 10
194kj
77rpm
41%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 11/11/23 @ 4:15 PM
Difficulty: 6.78 / 10
70kj
87rpm
38%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/10/23 @ 12:19 AM
Difficulty: 0 / 10