Workouts

Friday 7/22/22 @ 12:22 AM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/19/22 @ 6:26 PM
Difficulty: 7.62 / 10
376kj
69rpm
58%
21mph
15 min Full Body Stretch
Selena Samuela
Tuesday 7/19/22 @ 5:39 PM
Difficulty: 3.92 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/18/22 @ 9:35 PM
Difficulty: 7.59 / 10
321kj
53rpm
60%
17mph
15 min Full Body Stretch
Selena Samuela
Monday 7/18/22 @ 9:12 PM
Difficulty: 3.92 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 7/16/22 @ 11:36 PM
Difficulty: 5.83 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 7/16/22 @ 11:4 PM
Difficulty: 7.66 / 10
359kj
66rpm
59%
21mph
15 min Full Body Stretch
Selena Samuela
Saturday 7/16/22 @ 10:42 PM
Difficulty: 3.92 / 10
 
Saturday 7/16/22 @ 1:44 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/15/22 @ 3:30 AM
Difficulty: 3.35 / 10