Workouts

15 min Full Body Stretch
Selena Samuela
Monday 9/5/22 @ 9:50 PM
Difficulty: 3.92 / 10
 
Wednesday 8/31/22 @ 1:27 AM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Selena Samuela
Monday 8/22/22 @ 5:20 PM
Difficulty: 3.92 / 10
 
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Monday 8/22/22 @ 5:8 PM
Difficulty: 0 / 10
 
Monday 8/22/22 @ 4:41 PM
Difficulty: NaN / 10
 
Sunday 8/21/22 @ 1:52 AM
Difficulty: NaN / 10
 
15 min Arms & Shoulders Toning
Cody Rigsby
Friday 8/19/22 @ 2:7 AM
Difficulty: 5.25 / 10
 
Friday 8/19/22 @ 12:54 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/17/22 @ 6:4 PM
Difficulty: 5.66 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 8/17/22 @ 5:42 PM
Difficulty: 7.25 / 10
257kj
68rpm
60%
22mph