Workouts

Monday 9/12/22 @ 12:20 AM
Difficulty: NaN / 10
 
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Sunday 9/11/22 @ 9:1 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Sunday 9/11/22 @ 8:29 PM
Difficulty: 7.6 / 10
 
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Saturday 9/10/22 @ 6:38 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Cody Rigsby
Saturday 9/10/22 @ 6:5 PM
Difficulty: 7.68 / 10
392kj
70rpm
57%
22mph
Friday 9/9/22 @ 2:31 PM
Difficulty: NaN / 10
 
20 min HIIT Ride
Cody Rigsby
Wednesday 9/7/22 @ 6:7 PM
Difficulty: 7.77 / 10
272kj
69rpm
59%
22mph
Wednesday 9/7/22 @ 12:47 AM
Difficulty: NaN / 10
 
30 min AFO Ride: Maroon 5
Cody Rigsby
Monday 9/5/22 @ 10:36 PM
Difficulty: 7.56 / 10
390kj
66rpm
61%
22mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Monday 9/5/22 @ 10:12 PM
Difficulty: 0 / 10