Workouts

30 min Pop Ride
Cody Rigsby
Friday 12/1/23 @ 3:23 AM
Difficulty: 7.45 / 10
353kj
64rpm
59%
21mph
Tuesday 11/28/23 @ 9:12 PM
Difficulty: NaN / 10
 
Saturday 11/25/23 @ 10:44 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/25/23 @ 4:33 AM
Difficulty: 0 / 10
256kj
48rpm
56%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/22/23 @ 12:53 AM
Difficulty: 5.98 / 10
 
20 min HIIT Ride
Cody Rigsby
Wednesday 11/22/23 @ 12:29 AM
Difficulty: 7.52 / 10
282kj
69rpm
60%
22mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/21/23 @ 3:2 AM
Difficulty: 7.84 / 10
504kj
59rpm
60%
20mph
Saturday 11/18/23 @ 8:52 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 11/18/23 @ 4:15 AM
Difficulty: 5.68 / 10
 
30 min 80s Ride
Cody Rigsby
Saturday 11/18/23 @ 3:42 AM
Difficulty: 7.45 / 10
349kj
69rpm
55%
21mph