Workouts

15 min Full Body Stretch
Selena Samuela
Friday 11/11/22 @ 6:0 PM
Difficulty: 3.92 / 10
 
Thursday 11/10/22 @ 7:59 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/7/22 @ 12:7 AM
Difficulty: 7.93 / 10
267kj
45rpm
62%
16mph
Sunday 11/6/22 @ 8:52 PM
Difficulty: NaN / 10
 
Sunday 11/6/22 @ 3:26 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/28/22 @ 5:2 PM
Difficulty: 7.93 / 10
334kj
55rpm
61%
18mph
15 min Full Body Stretch
Selena Samuela
Friday 10/28/22 @ 4:37 PM
Difficulty: 3.92 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 10/26/22 @ 9:37 PM
Difficulty: 7.6 / 10
376kj
67rpm
59%
21mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 10/26/22 @ 9:25 PM
Difficulty: 6.27 / 10
 
15 min Full Body Stretch
Selena Samuela
Wednesday 10/26/22 @ 9:6 PM
Difficulty: 3.92 / 10