Workouts

10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Monday 11/21/22 @ 3:25 AM
Difficulty: 0 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Monday 11/21/22 @ 2:51 AM
Difficulty: 7.37 / 10
370kj
72rpm
56%
21mph
Saturday 11/19/22 @ 9:2 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/18/22 @ 4:14 AM
Difficulty: 7.58 / 10
281kj
54rpm
56%
16mph
15 min Full Body Stretch
Selena Samuela
Friday 11/18/22 @ 3:53 AM
Difficulty: 3.92 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 11/15/22 @ 4:35 AM
Difficulty: 5.48 / 10
 
30 min Carly Rae Jepsen Ride
Cody Rigsby
Tuesday 11/15/22 @ 4:3 AM
Difficulty: 7.53 / 10
365kj
68rpm
57%
21mph
Sunday 11/13/22 @ 10:20 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 11/11/22 @ 7:10 PM
Difficulty: 6.3 / 10
 
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 6:38 PM
Difficulty: 6.73 / 10
338kj
67rpm
57%
21mph