Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/20/22 @ 5:8 PM
Difficulty: 5.66 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 12/20/22 @ 4:36 PM
Difficulty: 7.6 / 10
376kj
71rpm
57%
21mph
Sunday 12/18/22 @ 9:12 PM
Difficulty: NaN / 10
 
Monday 12/12/22 @ 11:24 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 12/12/22 @ 4:25 AM
Difficulty: 5.86 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 12/12/22 @ 4:3 AM
Difficulty: 7.31 / 10
257kj
70rpm
58%
22mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 12/10/22 @ 9:36 PM
Difficulty: 6.18 / 10
 
30 min HIIT Ride
Cody Rigsby
Saturday 12/10/22 @ 9:3 PM
Difficulty: 8.01 / 10
342kj
67rpm
56%
20mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 12/8/22 @ 5:37 PM
Difficulty: 5.48 / 10
 
20 min 90s Ride
Cody Rigsby
Thursday 12/8/22 @ 5:15 PM
Difficulty: 7.34 / 10
256kj
65rpm
62%
21mph