Workouts
400kj
70rpm
60%
22mph
282kj
58rpm
55%
17mph
277kj
48rpm
57%
16mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Friday 12/30/22 @ 4:28 AM
Difficulty: 0 / 10
382kj
73rpm
56%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/29/22 @ 3:49 AM
Difficulty: 7.69 / 10
347kj
61rpm
57%
19mph
350kj
69rpm
56%
21mph