Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/3/23 @ 4:31 AM
Difficulty: 6.27 / 10
 
30 min Daft Punk Ride
Ben Alldis
Tuesday 1/3/23 @ 3:58 AM
Difficulty: 7.88 / 10
400kj
70rpm
60%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/2/23 @ 2:11 AM
Difficulty: 7.59 / 10
282kj
58rpm
55%
17mph
Sunday 1/1/23 @ 8:8 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/1/23 @ 1:18 AM
Difficulty: 7.61 / 10
277kj
48rpm
57%
16mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Friday 12/30/22 @ 4:28 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 12/30/22 @ 3:54 AM
Difficulty: 7.59 / 10
382kj
73rpm
56%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/29/22 @ 3:49 AM
Difficulty: 7.69 / 10
347kj
61rpm
57%
19mph
10 min Arms & Light Weights
Cody Rigsby
Friday 12/23/22 @ 11:6 PM
Difficulty: 5.83 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 12/23/22 @ 10:34 PM
Difficulty: 7.52 / 10
350kj
69rpm
56%
21mph