Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/16/23 @ 2:45 AM
Difficulty: 7.65 / 10
348kj
65rpm
57%
21mph
10 min Arms & Light Weights
Cody Rigsby
Friday 12/15/23 @ 4:31 AM
Difficulty: 6.16 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 12/15/23 @ 3:58 AM
Difficulty: 7.54 / 10
357kj
70rpm
55%
21mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/12/23 @ 4:2 AM
Difficulty: 5.72 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/12/23 @ 3:29 AM
Difficulty: 7.42 / 10
366kj
69rpm
57%
21mph
Sunday 12/10/23 @ 11:7 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 12/10/23 @ 2:39 AM
Difficulty: 6.95 / 10
595kj
71rpm
59%
23mph
Monday 12/4/23 @ 4:45 PM
Difficulty: NaN / 10
 
Saturday 12/2/23 @ 10:9 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 12/1/23 @ 3:55 AM
Difficulty: 5.72 / 10