Workouts

Sunday 2/5/23 @ 8:59 PM
Difficulty: NaN / 10
 
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Friday 2/3/23 @ 3:53 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Cody Rigsby
Friday 2/3/23 @ 3:20 AM
Difficulty: 7.45 / 10
361kj
68rpm
57%
21mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/1/23 @ 4:7 AM
Difficulty: 5.32 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/1/23 @ 3:34 AM
Difficulty: 7.61 / 10
351kj
66rpm
57%
21mph
10 min Arms & Light Weights
Cody Rigsby
Monday 1/30/23 @ 12:14 AM
Difficulty: 5.66 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/29/23 @ 11:41 PM
Difficulty: 7.68 / 10
401kj
74rpm
57%
22mph
45 min 90s Ride
Cody Rigsby
Saturday 1/28/23 @ 10:15 PM
Difficulty: 7.93 / 10
563kj
68rpm
58%
21mph
Friday 1/27/23 @ 9:44 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/26/23 @ 11:16 PM
Difficulty: 8.1 / 10
473kj
59rpm
56%
18mph