Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 2/13/23 @ 1:51 AM
Difficulty: 5.32 / 10
 
20 min Groove Ride
Cody Rigsby
Monday 2/13/23 @ 1:29 AM
Difficulty: 7.27 / 10
247kj
71rpm
56%
21mph
Sunday 2/12/23 @ 9:57 PM
Difficulty: NaN / 10
 
Saturday 2/11/23 @ 9:16 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 2/11/23 @ 5:53 AM
Difficulty: 5.86 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 2/11/23 @ 5:20 AM
Difficulty: 7.51 / 10
381kj
71rpm
57%
21mph
10 min Arms & Light Weights
Cody Rigsby
Friday 2/10/23 @ 4:34 AM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/10/23 @ 4:27 AM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/10/23 @ 3:54 AM
Difficulty: 7.55 / 10
318kj
55rpm
57%
18mph
Tuesday 2/7/23 @ 12:8 AM
Difficulty: NaN / 10