Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/25/23 @ 4:13 AM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 2/25/23 @ 4:2 AM
Difficulty: 6.3 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 2/25/23 @ 3:30 AM
Difficulty: 7.44 / 10
363kj
66rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 2/25/23 @ 3:28 AM
Difficulty: 7.59 / 10
kj
rpm
%
0mph
5 min Post Ride Stretch
Cody Rigsby
Tuesday 2/21/23 @ 4:20 AM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 2/21/23 @ 4:9 AM
Difficulty: 5.87 / 10
 
45 min 2000s Ride
Cody Rigsby
Tuesday 2/21/23 @ 3:21 AM
Difficulty: 7.77 / 10
537kj
67rpm
58%
21mph
Friday 2/17/23 @ 7:58 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 2/17/23 @ 3:25 AM
Difficulty: 6.27 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 2/17/23 @ 3:3 AM
Difficulty: 7.27 / 10
263kj
72rpm
57%
22mph