Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 6/16/23 @ 8:3 PM
Difficulty: 5.41 / 10
 
30 min Groove Ride
Cody Rigsby
Friday 6/16/23 @ 7:31 PM
Difficulty: 7.88 / 10
363kj
74rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/13/23 @ 2:37 AM
Difficulty: 7.44 / 10
381kj
70rpm
57%
21mph
Monday 6/12/23 @ 1:41 AM
Difficulty: NaN / 10
 
Sunday 6/11/23 @ 1:8 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/8/23 @ 6:57 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/8/23 @ 6:46 PM
Difficulty: 5.9 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Thursday 6/8/23 @ 6:11 PM
Difficulty: 7.08 / 10
269kj
66rpm
60%
22mph
Wednesday 6/7/23 @ 1:39 AM
Difficulty: NaN / 10
 
Sunday 6/4/23 @ 12:45 AM
Difficulty: NaN / 10