Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 7/10/23 @ 3:1 AM
Difficulty: 3.35 / 10
 
Wednesday 6/28/23 @ 2:18 PM
Difficulty: NaN / 10
 
Tuesday 6/27/23 @ 2:23 PM
Difficulty: NaN / 10
 
Monday 6/26/23 @ 1:54 PM
Difficulty: NaN / 10
 
Sunday 6/25/23 @ 3:40 AM
Difficulty: NaN / 10
 
Friday 6/23/23 @ 1:48 AM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/20/23 @ 10:57 PM
Difficulty: 7.59 / 10
401kj
65rpm
62%
22mph
Tuesday 6/20/23 @ 1:25 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 6/19/23 @ 10:50 PM
Difficulty: 5.41 / 10
 
20 min 80s Ride
Cody Rigsby
Monday 6/19/23 @ 10:27 PM
Difficulty: 7.11 / 10
286kj
70rpm
60%
22mph