Workouts

Thursday 7/20/23 @ 12:39 AM
Difficulty: NaN / 10
4.04kj
rpm
0%
0mph
Wednesday 7/19/23 @ 1:31 AM
Difficulty: NaN / 10
 
Tuesday 7/18/23 @ 7:28 PM
Difficulty: NaN / 10
4.22kj
rpm
127%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/16/23 @ 9:26 PM
Difficulty: 3.35 / 10
 
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Sunday 7/16/23 @ 9:15 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 7/16/23 @ 8:43 PM
Difficulty: 7.55 / 10
388kj
65rpm
60%
21mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/12/23 @ 6:27 PM
Difficulty: 5.98 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/12/23 @ 6:5 PM
Difficulty: 0 / 10
262kj
72rpm
57%
22mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/11/23 @ 6:14 PM
Difficulty: 7.95 / 10
457kj
57rpm
56%
18mph
Tuesday 7/11/23 @ 2:1 AM
Difficulty: NaN / 10