Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/26/23 @ 6:53 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/26/23 @ 6:42 PM
Difficulty: 5.41 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/26/23 @ 6:20 PM
Difficulty: 7.43 / 10
260kj
70rpm
57%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/26/23 @ 2:54 AM
Difficulty: 7.55 / 10
394kj
68rpm
59%
22mph
Tuesday 7/25/23 @ 1:40 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 7/24/23 @ 10:13 PM
Difficulty: 5.41 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 9:25 PM
Difficulty: 7.82 / 10
581kj
70rpm
58%
21mph
Friday 7/21/23 @ 11:45 PM
Difficulty: NaN / 10
 
Friday 7/21/23 @ 11:44 PM
Difficulty: NaN / 10
 
Thursday 7/20/23 @ 1:23 AM
Difficulty: NaN / 10