Workouts

Saturday 8/12/23 @ 3:23 PM
Difficulty: NaN / 10
3.68kj
rpm
0%
0mph
Friday 8/11/23 @ 4:3 PM
Difficulty: NaN / 10
3.6kj
rpm
0%
0mph
Thursday 8/10/23 @ 11:51 AM
Difficulty: NaN / 10
 
Tuesday 8/8/23 @ 8:59 PM
Difficulty: NaN / 10
1.21kj
rpm
0%
0mph
Monday 8/7/23 @ 11:43 AM
Difficulty: NaN / 10
 
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Thursday 8/3/23 @ 3:26 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 8/3/23 @ 2:54 AM
Difficulty: 7.52 / 10
396kj
69rpm
58%
22mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 7/31/23 @ 4:36 PM
Difficulty: 3.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 7/31/23 @ 3:49 PM
Difficulty: 7.85 / 10
608kj
66rpm
61%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 7/27/23 @ 9:32 PM
Difficulty: 7.65 / 10
416kj
64rpm
64%
22mph