Workouts

10 min Benchmark Test
Rebecca Kennedy
Monday 7/15/24 @ 7:3 PM
Difficulty: 6.81 / 10
 
Monday 7/15/24 @ 1:7 PM
Difficulty: NaN / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Sunday 7/14/24 @ 5:46 PM
Difficulty: 3.02 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 7/14/24 @ 5:39 PM
Difficulty: 3.35 / 10
 
Sunday 7/14/24 @ 5:1 PM
Difficulty: NaN / 10
 
Sunday 7/14/24 @ 1:23 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 7/14/24 @ 1:13 PM
Difficulty: 4.8 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 7/13/24 @ 6:37 PM
Difficulty: 5.48 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 7/13/24 @ 6:23 PM
Difficulty: 4.54 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Friday 7/12/24 @ 7:18 PM
Difficulty: 0 / 10