Workouts

30 min Legs & Biceps
Rebecca Kennedy
Thursday 5/16/24 @ 10:54 AM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 5/15/24 @ 10:48 AM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 5/14/24 @ 10:45 AM
Difficulty: 7.67 / 10
 
Monday 5/13/24 @ 10:43 AM
Difficulty: NaN / 10
 
Sunday 5/12/24 @ 8:13 PM
Difficulty: NaN / 10
 
Monday 5/6/24 @ 10:47 AM
Difficulty: NaN / 10
 
Thursday 5/2/24 @ 10:49 AM
Difficulty: NaN / 10
 
10 min Power & Performance Benchmark
Adrian Williams
Thursday 5/2/24 @ 10:34 AM
Difficulty: 7.2 / 10
 
Wednesday 5/1/24 @ 10:48 AM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 10:38 AM
Difficulty: NaN / 10