Workouts

5 min Core Strength
Rebecca Kennedy
Friday 5/24/24 @ 10:4 AM
Difficulty: 4.8 / 10
 
Thursday 5/23/24 @ 8:26 PM
Difficulty: NaN / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/21/24 @ 3:47 PM
Difficulty: 4.54 / 10
 
Tuesday 5/21/24 @ 2:51 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Rad Lopez
Monday 5/20/24 @ 9:31 PM
Difficulty: 7.07 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 5/20/24 @ 9:15 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Monday 5/20/24 @ 9:9 PM
Difficulty: 1.77 / 10
 
Sunday 5/19/24 @ 12:4 PM
Difficulty: NaN / 10
 
Saturday 5/18/24 @ 10:38 PM
Difficulty: NaN / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 5/18/24 @ 1:24 PM
Difficulty: 7.29 / 10