Workouts

20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/29/24 @ 11:44 AM
Difficulty: 6.8 / 10
 
Tuesday 5/28/24 @ 10:40 AM
Difficulty: NaN / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 5/27/24 @ 1:57 PM
Difficulty: 7.32 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 5/27/24 @ 1:23 PM
Difficulty: 6.77 / 10
 
Sunday 5/26/24 @ 5:40 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 5/26/24 @ 3:40 PM
Difficulty: 5.41 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 5/26/24 @ 3:34 PM
Difficulty: 0 / 10
 
Sunday 5/26/24 @ 2:29 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 5/24/24 @ 8:23 PM
Difficulty: 6.27 / 10
 
10 min Benchmark Test
Rebecca Kennedy
Friday 5/24/24 @ 8:10 PM
Difficulty: 6.81 / 10