Workouts

20 min Beginner Ride
Jess King
Thursday 11/2/23 @ 11:16 PM
Difficulty: 6.52 / 10
99kj
79rpm
36%
15mph
5 min Cool Down Ride
Ally Love
Wednesday 11/1/23 @ 11:39 PM
Difficulty: 3.62 / 10
20kj
70rpm
36%
14mph
20 min Beginner Ride
Ally Love
Wednesday 11/1/23 @ 11:17 PM
Difficulty: 6.56 / 10
102kj
82rpm
35%
15mph
20 min Gospel Walk
Kirsten Ferguson
Tuesday 10/24/23 @ 5:43 PM
Difficulty: 5.1 / 10
 
30 min Balanced Yoga Flow
Chelsea Jackson Roberts
Monday 10/23/23 @ 1:54 PM
Difficulty: 4.87 / 10
 
30 min 2000s Walk
Alex Toussaint
Saturday 10/21/23 @ 4:44 PM
Difficulty: 5.45 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 10/21/23 @ 12:16 AM
Difficulty: 3.12 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Saturday 10/21/23 @ 12:5 AM
Difficulty: 5.35 / 10
54kj
82rpm
36%
15mph
20 min Beginner Ride
Emma Lovewell
Friday 10/20/23 @ 11:43 PM
Difficulty: 6.18 / 10
97kj
80rpm
35%
15mph
5 min Cool Down Ride
Alex Toussaint
Friday 10/6/23 @ 1:23 PM
Difficulty: 3.69 / 10
16kj
76rpm
30%
12mph