Workouts
12kj
79rpm
25%
11mph
150kj
79rpm
35%
15mph
83kj
75rpm
34%
14mph
15kj
75rpm
30%
12mph
30 min Advanced Beginner Ride
Alex Toussaint
Saturday 11/11/23 @ 1:51 PM
Difficulty: 7.43 / 10
159kj
80rpm
37%
15mph
81kj
79rpm
33%
14mph
25kj
86rpm
33%
15mph