b_kind
IL
Total Rides: 403
Following
b_kind
IL
Total Rides: 403
Following
Workouts
30 min Restorative
Chelsea Jackson Roberts
Tuesday 4/18/23 @ 11:45 PM
Difficulty: 2.55 / 10
5 min Lower Body Stretch
Adrian Williams
Wednesday 4/12/23 @ 10:55 PM
Difficulty: 3.74 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 4/4/23 @ 10:12 PM
Difficulty: 5.79 / 10
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Tuesday 4/4/23 @ 9:59 PM
Difficulty: 6.66 / 10
57kj
86rpm
35%
16mph
25kj
70rpm
39%
15mph