Workouts

30 min Bodyweight Strength
Matty Maggiacomo
Wednesday 7/19/23 @ 10:15 PM
Difficulty: 5.62 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 7/19/23 @ 10:4 PM
Difficulty: 4.04 / 10
 
30 min Bodyweight Strength
Olivia Amato
Monday 7/17/23 @ 12:56 PM
Difficulty: 5.33 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 7/17/23 @ 12:44 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 7/16/23 @ 1:30 PM
Difficulty: 3.44 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 7/15/23 @ 4:0 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Saturday 7/15/23 @ 3:32 PM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 7/15/23 @ 3:26 PM
Difficulty: 4.04 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Tuesday 7/4/23 @ 3:32 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 7/4/23 @ 3:19 PM
Difficulty: 4.04 / 10